The Ultimate Seaqua Delicatessen And Caterers Menu Guide: 15 Must-Try Long Island Classics And Catering Secrets For 2025
Step inside the legendary Seaqua Delicatessen and Caterers in Massapequa, New York, and you're not just walking into a deli—you're experiencing a Long Island institution that has been perfecting the art of the sandwich and full-service catering for over 40 years. As of late 2025, the menu remains a sprawling testament to classic deli fare, gourmet innovation, and incredible value, serving everything from morning rush staples to elaborate hot buffet packages for events stretching from Montauk to Manhattan. This guide breaks down the most current menu, reveals the must-order items, and uncovers the secrets to their highly-rated catering services.
The Seaqua Deli experience is defined by its sheer variety and commitment to fresh, high-quality ingredients, a standard they’ve maintained for decades at their 4250 Jerusalem Avenue location. Whether you're a local looking for the latest Daily Specials or a newcomer trying to navigate the massive selection of Gourmet Sandwiches, this comprehensive menu breakdown ensures you get the most out of your visit to this beloved Long Island hotspot.
The Seaqua Deli Breakfast Menu: Fueling Long Island's Mornings
Seaqua Deli starts early, and their breakfast menu is a powerful magnet for commuters and early risers across Massapequa and beyond. The focus is on fast, fresh, and fully customizable options.
Essential Morning Staples and Pricing
- Two-Egg Sandwiches: The foundation of the menu, starting around $5.19+ on a roll or with white, rye, or whole wheat toast. Add your choice of meat—bacon, sausage, or ham—and cheese for the perfect start.
- Bagels and Cream Cheese: A Long Island necessity. A plain bagel is currently priced at approximately $1.95, moving up to about $4.25 for a bagel with plain cream cheese, or specialized spreads like Vegetable Cream Cheese or Scallion Cream Cheese.
- Specialty Egg Sandwiches: For those who want more than the basics, the menu features creative combinations that go beyond the standard BEC (Bacon, Egg, and Cheese).
- French Toast and Pancakes: Available for a heartier, sit-down style breakfast experience.
The Legendary Breakfast Hero
For office parties, tailgates, or large family gatherings, the Breakfast Hero is a quintessential Seaqua catering item. This giant sandwich is a massive, multi-foot creation typically filled with bacon, egg, and cheese. Prices are often listed per foot, with the Bacon, Egg & Cheese Hero package starting around $28.95 per foot, making it a cost-effective and impressive centerpiece for any morning event.
Gourmet Sandwiches, Wraps, and Paninis: The Deli's Main Event
The core of Seaqua's reputation lies in its extensive selection of cold and hot sandwiches. The menu is divided into Traditional Sandwiches (classic cold cuts) and a vast array of Gourmet Sandwiches, Wraps, & Paninis, which feature their signature recipes and premium ingredients.
Must-Try Gourmet Sandwich Entities (2025 Favorites)
When ordering, look for these specific, highly-rated creations that showcase the deli's expertise:
- Claudia's Classic: A favorite featuring Grilled Chicken, fresh Avocado, Lettuce, Tomato, Red Onion, and Balsamic Vinaigrette on a toasted hero.
- Salsalito Turkey Special: Combines the heat of Peppermill Turkey with the creaminess of Alpine Lace Swiss, along with fresh tomatoes. A top-selling deli specialty.
- Colby Beef Slam: A robust choice built around premium Roast Beef and other savory components.
- The Italian Bomb: A classic, overstuffed Italian-style hero packed with high-quality cold cuts.
- Chicken Cutlet Supreme: A hot sandwich featuring Seaqua's famous breaded chicken cutlets with specialty toppings.
- Cranberry Walnut Chicken Salad: A popular, lighter option that is often featured in their catering baskets and gourmet salads.
Beyond the heroes, the menu includes a range of wraps and paninis, such as the Asian Style wrap, the healthy Low Carb Be Smart option, and the classic Grilled Chicken Caesar, ensuring there is a choice for every dietary preference, including vegan selections.
Daily and Hot Specials: The Freshest Offerings
To maintain topical authority and keep customers coming back, Seaqua Deli rotates a selection of Daily Specials and Hot Specials. These are where you find the freshest, most seasonal, and most innovative prepared dishes.
What to Look for in the Hot Specials Section
The Hot Specials are a major draw, offering full-meal entrées that are perfect for lunch or dinner. These dishes are prepared fresh daily and often include:
- Baked Glazed Meatloaf: A classic comfort food item frequently mentioned in customer reviews.
- Chicken Cordon Bleu: A gourmet hot entrée special, showcasing their ability to handle complex prepared foods.
- Chicken Balsamico: Grilled chicken prepared with a rich balsamic reduction, a popular choice in the Hot Buffet Packages.
- From The Grill: This section features standards like burgers and hot dogs, but often includes specialty grilled items that change daily.
Pro Tip: Seaqua Deli often offers a slight discount (e.g., a 4% reduction) on their listed prices for cash purchases versus credit/debit card transactions, a common practice in the Long Island deli scene to offset processing fees. Always check for their latest posted specials and pricing when you visit.
Seaqua Caterers: Full-Service Packages from Long Island to Manhattan
The "Caterers" part of their name is not just an add-on; it's a core business. Seaqua provides full-service catering for events large and small, with delivery and setup available across a massive service area—from the tip of Long Island in Montauk all the way into Manhattan. This logistical capability makes them a top choice for any event planner in the tri-state area.
Key Catering Packages and Offerings
The catering menu is extensive, focusing on convenience, presentation, and variety. Key packages include:
1. Gourmet Sandwich & Wrap Baskets
Starting around $9.99 per person (pp), this is the most popular corporate and casual party choice. It includes an assortment of their top-selling sandwiches and wraps, such as The Cobb, Maple Ham, and the Salsalito Special. The ultimate choice is "The Package," which upgrades the basket to include a choice of 2–3 of their gourmet salads.
2. Hot Buffet Packages
Designed for dinner parties, corporate events, and holidays, the Hot Buffet is available as a complete package or "By The Tray." Entrées often include the aforementioned Chicken Balsamico, various pasta dishes, and other meat options. They handle all the details, from setup to providing the necessary serving utensils.
3. Party Heros and Cold Cut Platters
The classic Long Island Party Hero (or "Wedge") is available in various lengths, customized with all their premium Cold Cut Platters. The Cold Cut Platters themselves are also available a la carte, featuring a selection of fresh-sliced meats and cheeses.
4. Specialized Stations and Boxed Lunches
For more formal events, they offer specialized options like a full Omelet Station for brunch catering. For corporate meetings or field trips, their Boxed Lunches provide a convenient, individually-packaged meal solution, making them an essential entity in the Massapequa business community.
With a menu that seamlessly blends classic deli charm with modern gourmet flair, Seaqua Delicatessen and Caterers continues to be a dominant force in the Long Island food scene. Their commitment to quality, variety, and full-service catering ensures they remain a go-to for a quick, delicious lunch or a perfectly executed large event.
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